Hi.
Ive been taking a recovery for a while and i just stared to train again with cycling. But as shown in the pic, optimal traning load range doesnt change at all. is there a any minimum requirement on optimal training load feature?
Thank you
p.s. sorry for the language in the pics
If you had a break, it's possible that your real chronic training load is actually lower than indicated by the green zone. I've noticed that Garmin has some kind of minimum, under which shown chronic load won't go. So it may take a while before your real chronic load exceeds the minimum, and starts raising the green zone again. So, your watch is just protecting you and recommending to take it easy when you resume. 
