Run didn't record: get training status etc into connect from external source?

So no idea what went wrong. I started a run, I finished the run, wanted to stop the watch and see the time watchface. Ugh. No run recorded. I also recorded it on my phone and sync'ed it into Garmin connect. There it shows up as a running activity, I got the km for my monthly goal, it shows up as a run on the HR and stress graph. The running activity ended up in the connect app, including all the usual graphs, hr zones as defined by the watch, etc. But it's not included in the training status. There's a huge big gap for load, vo2max etc. Any idea if there's a way to fix this? Because my training load was looking really good and my VO2max was about to go up. With this gap there this won't happen.