Custom Running heart rate zones?

Former Member over 1 year ago

I have set up custom hr zones for running and cycling by pressing add sport heart rate in my fenix 7 profile. After that sport activity disappear from the list. Now I have my hr always in my zone 5 when running.

I tried to go to Zones -> reset zones

but it resets zones for all other activities, for running it is still custom value that I added by mistake ?

how do I edit running heart rate zones ?

0 ArionK over 1 year ago

In user profile go to heart rate > sport heart rate > running > zones. There you can change your settings as per your preference. Each zones can be taped on and the value can be adjusted.

0 Former Member over 1 year ago in reply to ArionK

Thanks it worked, only one thing to mention. It can’t be done through garmin connect app. But it’s possible to change sport hr on the device. Thanks

0 ArionK over 1 year ago in reply to Former Member

You welcome. I've just managed it to change running HR zone on GC (Android).

0 9636892 over 1 year ago

For people who might be wondering:

- Setting custom heart rate zones per sport for the first time: go to the app as ArionK described.

- For removing heart rate zones per sport after initially setting it in the app: Go to 'User profile' in your watch > heart rate > sport heart rate (the one you set in the app should be available now) and either change it or delete it.

0 4118100 14 days ago

Perfect. That worked. Many thanks