After updating to 21.19, the Workouts Folder and Calendar Glance when Displaying Daily Suggested Workouts are ‘Laggy’ & ‘Clunky’

After updating to 21.19, the  calendar glance is ‘Laggy’ and clunky when displaying DSW's. Turn the prompt off and it works fine. The same issue was present in some previous updates but was later resolved, but its back again! for me anyhow!

Also the Workouts folder is 'Laggy'

Tried everything! Hard Reset, Full Reset & Restore but nothing helps!

Anyone else??