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Expedition navigation - course vs routes?

Can anyone discuss the differences or pro/con of courses vs routes? 

What I know so far is that I can create or import courses through Garmin Connect on my PC and the courses can sync to the watch. I also have an InReach and on the Map page of the InReach website I can import a GPX file and save it as a route, which can also be sync'd to the watch via the Garmin Explore app on my phone. What I don't know is what's the difference between these two and when would it be useful to use one vs the other?

  • By the way, on the watch both methods show up under the "courses" menu using the navigation app. But only the "route" shows on the mapshare website or the Earthmate app that integrates with the InReach.