Instinct sleeping pattern data changed after syncing multiple times

Former Member
Former Member

Hi guys,

There's this one thing that baffles me about how Instinct recoding my sleep pattern, specifically when I check the data in the moment after waking it, Deep Sleep shows a number, but when I do some activities and let the watch sync with GC, the Deep Sleep data changes. Sometimes it changes by only a few minutes, but sometimes it's half an hour.

I'm not sure how Instinct records my sleep pattern, why this happens and how I can stop it?