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Garmin coach training run not on instinct device

I am in week 7 of Amy’s coach run for 10 k. When I went to start my run today I was not prompted to choose training run. I ran 2 miles then three miles and stopped. My instinct tracked the data but my coach Amy plan still thinks I need to run. It worked fine 3 days ago. Any ideas on to sync that run with my 10 k coaching run? Or to get the run to show up on my instinct?

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trux over 2 years ago +1

Try rescheduling it in Garmin Connect, and syncing again. Sometimes, even adding and scheduling an unrelated workout, sending it to the device, and syncing, helps to clear the queue and push the missing…

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0 trux over 2 years ago

Try rescheduling it in Garmin Connect, and syncing again. Sometimes, even adding and scheduling an unrelated workout, sending it to the device, and syncing, helps to clear the queue and push the missing workouts to the watch. There is only a limited number of workouts, that the watch can hold at a time (25 on most devices, but not sure if it is not even less for the Instinct), so old workouts need to be removed, before new can be uploaded. At the Garmin Coach workouts, it should happen automatically, though.

You can also check how many workouts are on the watch by looking into the watch folder //GARMIN/Workouts/ over the USB cable.

0 sara4toga over 2 years ago in reply to trux

Thanks Trux. Good idea. It worked. Todays work out was there as expected