I have a new Instinct. My Body Battery never seems to reset and the Stress levels are off the chart even if I’m doing nothing all day. Help!!!
I have a new Instinct. My Body Battery never seems to reset and the Stress levels are off the chart even if I’m doing nothing all day. Help!!!
My Body Battery never seems to reset
What do you mean by "reset"? The BB is not supposed to reset. It is suposed to "charge" (more or less when stress is low - blue in the graph, most of it usually during the sleep), or "discharge" (when stress or effort are high). You can restart the watch, to (kind of) reset the functionality.
and the Stress levels are off the chart even if I’m doing nothing all day
You can be stressed even if you do nothing. Better told, if you do nothing at all for a longer time, it is quite likely you'll be stressed. Regular physical activity may help to get the stress under control. Of course, there could be also a problem with the heart rate monitor not recording correctly your HR and HR Variability. If you suspect that case, have it measured by an alternative device, or in a lab, to verify the accuracy of your device.