I was starting a workout (a run, as part of a Garmin Coach programme I am part way through) and pressed the lap button accidentally, immediately after starting. It seemed to remove the workout from my watch and I just had to do a 'normal' run.
I'm always nervous of pressing the lap button in a workout because it might be to start the next section or it might be to finish a section I'm on prematurely.
Is there a way to cancel the 'lap button press' and go back a step?
(it doesn't help that trying to read the small writing on the screen for instructions isn't that easy)
For info, this was the workout:
SPEED REPEATS
18 May 2020
Warm up, cadence drills, acceleration-glider drills, speed drills, cool down.
Warm up - 05:00 min:sec
Walk or jog lightly.
Go - Lap Button Press
Up next: Cadence Drill
Repeat 4 Times
Run - 00:30 min:sec - 150 to 200 spm
Cadence Drill
Feet low to the ground, light touch! You can always improve by one more step.
Feet low to the ground, light touch! You can always improve by one more step.
Recover - 00:30 min:sec
Walk for recovery.
Go - Lap Button Press
Up next: Acceleration-glider Drill
Repeat 4 Times
Run - 00:30 min:sec
Acceleration-Glider Drill
Transition smoothly from walk to jog to run, then glide seamlessly back to a walk.
Transition smoothly from walk to jog to run, then glide seamlessly back to a walk.
Go - Lap Button Press
Up next: Speed Drill
Repeat 10 Times
Run - 800.00 m - 4:17 to 4:30 min/km
Challenging pace. No sprinting!
Recover - 03:00 min:sec
Walk for recovery.
Cool down - 05:00 min:sec
Walk or jog lightly.
