How to transfer Yoga workouts to Instinct

is there a way we can send Yoga workouts to Instinct?

  • Well, although the "sending to device" command tells there is no compatible watch, there is a way to send it anyway - just schedule it and then sync. However, although it transfers to the watch (the workout and schedule files are in their respective folders), the workout does not appear in the options of the Yoga activity, and I did not find a way to start it, so I suspect Instinct is indeed not compatible with Yoga workouts.

  • I donk think there is. I have tried a few different things, including making my own yoga workout on the Garmin Connect webpage on my desktop. Still wouldn't load to my Instinct because it's "not a compatible device". I don't see why we cant since Yoga is a preloaded activity that we can track on the watch.

  • I find a way... Even if I find it very not logic

    Select the Training on the smartphone

    Add to the calendar

    Select a profile, as Cardio

    Options - Training - Training Calendar

    It will shows the Yoga training, and you will have the possibility to start it. Once saved it will appears with all the different phases. But obviously with a wrong profile.

    Selecting Yoga, it won't appears the Training Calendar option.

    So stupid...

    Then in Garmin Connect you can modify the activity in "Yoga".

  • Sorry, How do you select a profile?  Where is the menu "option" please? I can't follow the steps, seems my interface have less feature

  • back in February 2023 I did a yoga workout on my instinct solar. Synced to app and workout appeared on connect. Something has changed. I can still run my yoga workout on my instinct, but it will not sync to connect.

  • Sooo for those who saw my last post, I ended up going with the instinct 2! Loving it so far, but the workouts feature is confusing me. I just completed a training run workout that I downloaded from a training plan, which seemed to transfer fine to my watch from the app. However, the other workouts (yoga, Pilates etc) do not seem to be syncing to my watch even though everything else seems to be syncing fine. Does the instinct 2 not allow these workouts to be downloaded to my watch? If so, can I just do them from my phone and get the same effect? Watch faces from the ConnectIQ app do not seem to be downloading either even though they say they are compatible with my device.

  • Instinct 2 forum is here: https://forums.garmin.com/outdoor-recreation/outdoor-recreation/f/instinct-2-series - you have a better chance to get the answers from Instinct 2 owners.

    For using workouts, you have to send them to the device. Did you use that button in Garmin Connect? (button Send to Device in Garmin Connect Web or the phone icon button in the upper right corner when using the app)