Calorie counter disappointing...

Former Member
Former Member

My calorie burn counter has to be wrong. When I get up in the morning it typically reads the equivalent of 100 calories per hour burn during the night. As the day progresses if I do no workouts I end up with with around 2200 calorie burn for the day. While I'm not overly active at work, I have to be burning more than sleeping. It basically doesn't seem to give any credit for activities around the house or yard even when I know my heart rate has been elevated. I've owned numerous Fitbits all of which consistently measured around 2400 calorie burn per day for a day of basically no activity. Highly active days around the house per Fitbit could easily hit 3000+ burn vs the 2200 on the Garmin. The Garmin measures an hour vigorous walk burn at about 535-560ish whereas on the Fitbits always rated around 600 cal burn for the same route and time. The Garmin shows about 800 cal per hour on my bike rides which is fairly similar to the Fitbit rates. I get it that there can be some +/- variation between the two brands but the burn calc of normal day to day activity simply can't be right on the Garmin. Is there a setting or procedure I am missing somewhere?  btw.  6'4' 225lb male age 50s

  • Former Member
    0 Former Member over 5 years ago

    What is your "activity class" set to in Garmin Connect? 

  • Former Member
    0 Former Member over 5 years ago in reply to Former Member

    Changed that this morning to reflect more accurately my activities.  Will post if it helps this.  Thanks!

  • Former Member
    0 Former Member over 5 years ago in reply to gaijin

    HRM seems to be on all the time as I see a non flashing heart with a changing heart rate along with the 4 hour graph.  It appears the heart rate is fairly accurate.  At least it increases when I am moving around etc.   New info - yesterday clocked my weights in the gym as "cardio" which seemed to provide result similar to Fitbit (250cal).   However, end of day results were total of 2500cal burn.  I had other activities as during the day as well.  This daily routine would have been 2900-3100 cal on Fitibit.  I am wondering if this thing just doesn't capture burn variations if the activity isn't literally started and stopped on the timer and within a category.   Seems weird.  Thoughts?  

    fyi - consistently showing almost exactly 100 cal/hour burn during sleep.  So if I sit doing nothing or sleep all day I will "burn" 2400ish which leads me to, this thing isn't picking up marginal "burn" outside of clocked activities.  Make sense?

  • Former Member
    0 Former Member over 4 years ago in reply to Former Member

    Did you ever find out the issue as i feel the same is happening with my new Instinct Solar? I have used the Garmin Vivosport for 2 years & it was great until the strap snapped which cant be replaced. The Vivosport calculated calories outside of set activities much more accurately where it seems you have to set the Instinct to an activity for any reasonable calorie burn. A busy day without a major exercise (walking & on my feet) used to clock around 3000 kcal but now its like I am lying down all day after doing the same daily movement. Infuriating!

  • A busy day without exercise used to clock around 3000 kcal but now its like I am lying down all day. Infuriating!

    Post some data, so that we can look at it: your RMR (Resting Metabolic Rate), a link to a sample activity that you believe gives you a wrong Calorie burn, and the average RHR (Resting Heart Rate) for the same day. Also your gender, age, weight, height, and the Activity Class set in your user profile. With that data it is possible to calculate the estimated Calorie burn - look for example at the thread Calories burned during runs are suddenly inaccurate for the way it can be done.