Exercising With Instinct

Hi,

After I did a workout with my instinct I changed the amount of reps afterwards but the amount of calories I burned stayed the same. Is heart rate the only thing that matters when burning calories according to the instinct? Does this mean that if I only care to know how much calories I burn, there is no reason of tracking my workouts? Because the watch measures the heart rate all the time anyways.
??

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Former Member over 6 years ago in reply to Former Member +1

The OP asked the same question at different times when we were using the old forum format. It was a duplicate post and unnecessary as the OP's question was answered in the first post.

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0 gaijin over 6 years ago

I refer you to your other thread on the exact same subject: https://forums.garmin.com/forum/on-the-trail/wrist-worn/instinct-aa/1470437-instinct-calories-not-updated-after-editing-workout

Duplicate threads are not necessary.

Edit to add: Here's the current link in the new forum format: https://forums.garmin.com/outdoor-recreation/outdoor-recreation/f/instinct/160120/instinct-calories-not-updated-after-editing-workout

0 Former Member over 6 years ago in reply to gaijin

Problem is, they just remade the forum with new directories, and that link is no longer working.

0 Former Member over 6 years ago in reply to Former Member

The OP asked the same question at different times when we were using the old forum format. It was a duplicate post and unnecessary as the OP's question was answered in the first post.

0 gaijin over 6 years ago in reply to Former Member

Then take 10 seconds and find the original thread here: https://forums.garmin.com/outdoor-recreation/outdoor-recreation/f/instinct/160120/instinct-calories-not-updated-after-editing-workout

HTH