Screenshot + v2.80 + Update Method

Hi everybody. :)

Sorry if this has been covered already!

The Instinct has a screenshot function.
Can you view the taken screenshot on the watch or the Garmin Connect app or do you need to connect the watch to your PC/Phone using the data cable to view?

Slightly of topic as well. Firmware v2.80 doesn't seem to be available on the Garmin site update page. I'm in the UK if that makes any difference?

Also whats the best way to update. Download the file and transfer using a PC or using Garmin Connect app?

Thank you for reading and any replies.

ARC180