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My instinct solar is not tracking resp rate accurately

3271939 over 2 years ago

My instinct solar is not tracking resp rate accurately. Seems fine at rest. But with exercise it won't register more than 18. Even if I am at 50 plus with interval training. Any tips. Is this a common issue?

0 trux over 2 years ago

3271939 said:
Any tips.

Use a HRM chest strap. The breathing rate is derived from the HR Variability (HRV), and you will never get a sufficiently accurate HRV with a wrist optical sensor, and especially not when you move.