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Instinct solar tactical workout

Are you able to add specific exercises into your workout summary beyond what garmin has pre loaded?

If you are speaking of the list of activities (run, walk, hike, etc.) you can edit any of the activities to customized that data you see on the data screens.

If you are speaking of workouts, you can customize many different types of workouts in Garmin Connect and sync them to your watch.

0 5304692 over 3 years ago in reply to Dan.Boilermaker

How do you add individual exercises in connect? Thanks g do or lending a hand, I greatly appreciate that!

0 Dan.Boilermaker over 3 years ago in reply to 5304692

You can start here: https://support.garmin.com/en-US/?faq=wZ52AaLbLG2GC1Lxu2l4k7

I have used running and strength workouts with both my Instinct and fenix.