still trying to understand HRV. i have uploaded Test HRV to the Fenix 5, and i also use HRV Stress

the Health Stats > Stress > Stress Details says "Not enough time has been measured today to determine your stress balance." And will return a score of 8 out of 100 (even if the HRV Stress on the Fenix 5 returns a score of 90 out of 100). Log HRV is ON

then there's the Activities log for the 3-minutes Test HRV which has a bunch of 4 graphs that flies right over my head, like "HRV Successive Differences(ms)", "HRV beat-to-beat interval(ms)", "HRV RMSSD 30 Sec Window(ms)".

then there's the Connect IQ data bellow those graphs. is there a rosetta stone for all this information?

i assume that the 3-minutes HRV Stress is just to get a quick indication of where you are, since it doesn't seem to download that result to Connect Web.

how many times a day am i supposed to be running the 3-minutes Test HRV? and am i supposed to be wearing the Fenix 5 with heart rate all day long?

i'm quite confused