Is it possible to create a 30/30 program for my Garmin?
I would like to have it beep every thirty seconds during my training for a set number of repetitions. 30 seconds sprint / 30 seconds walk for ten minutes, then a 5 minute walk period, then repeat.
I'm new to Garmin, have looked at a few of the forums but haven't found anything relevant.
Thank you for your time.
Like this?
