List of Activities Setting

Hi all,

I am currently setting up manually my new Fenix 6 and I search a way to get a full list of my Fenix 5 current parameters (especially activities setup) in a CSV or Txt file avoiding me to play with the 2 watches ?

I saw I can export the activities.FIT file but then how can I read it ? Or is there a app to build this kind of list ?

Thanks

Benoît