I run 5-6 days a week, work dependent and wondered if there is a way to set the watch to allow a warm up/cool down?
Or is it a case of creating a custom workout?
I run 5-6 days a week, work dependent and wondered if there is a way to set the watch to allow a warm up/cool down?
Or is it a case of creating a custom workout?
Do you want a recording taken during those two periods?
No, I only want the run recording.
I used use RunKeeper. But lately it's been duplicating my workouts (so records the one from RK and also the one from Garmin Connect). This meant manually deleting one of the workouts listed.