Hi Guys,
I have fenix 5s with the garmin HR run strap.
If I wear a heat suit on the stairmaster on a given speed, as an example, my heart rate might stay between 115 and 120
If I don't wear a heat suit and complete the exact same workout, my heart rate might only stay at 100 to 105
So my question is: am I correct that it makes sense for the calorie burn to be higher in the heat suit because it's more intense, even though the two workouts mentioned above as the same "distance" and "speed" settings?
Thanks for the help