I think I figured out why currrent pace is always so messed up even in comparison with other GPS watches.
In a youtube video from dcrainmaker I heard that garmin firmware applies some kind of battery saving behavior even while recording an activity. Ray said that he was going to lift often his wrist in order to keep the watch “awake”.
So I tried myself and noticed that if I keep lifting my arma as if I’m costantly reading the watch screen, the current pace value updates to a decent precision. When I first raise my arm, the value is very wrong, like 30” to 60”/km wrong.. buti f I do the lifting two or three times in a very short period of time, the current pace value slowly get fixed to a good level of precision.
So maybe this is the real issue here. While running, che current pace is a valuable metric to use. During a training session, expecially if you do intervals, it is very important to have a current pace value as close as possibile to the real deal.
Can anyone confirm all of the above? I would really want to fix that.