Calories count for different activities

Hi,
Tell me please if there is any difference incalories count between different activities?
I mean if I do for example joga and then I change this activity into for example cardio will the amount be different?
The thing is that I train martial arts and I wonder which activity would be the best here (unfortunatelly there is no martial arts in Garmin)
:)

0 JoeMilewicz over 6 years ago

The calorie count is mainly down to your weight, heart rate and time spent doing the activity. The activity type on the watch doesn’t make much difference.

0 Morrison66 over 6 years ago

Imho also the activity type is taken into account.

I think that you could spend a different amount of calories if you run rather than walk for example, obviously at the same hr.

But it Is only my opinion, regards