HI, I have read in other Garmin units, issues with automatic sleep monitoring for shift workers, of which I am also. Various suggestions, I am about to try to set my daily sleep cycle to 2345 - 2330 (in other words, for sleep purposes, I am only awake for 15 mins a day...... will be interesting to see how that affects other monitoring), to try and trick the auto feature to record sleeps at day time for shift work. Has anyone else tried to do this or similar???? It is a pity you can't manually tell your watch that you are having a sleep during the day.
Unfortunately, the sleep tracking doesn't really work super well. Yesterday I fell asleep at 19h, woke up at 22h30 and then woke up at 7h today. The watch only tracked the sleep from 23h to 7h, which is also the normal sleeping time I put into the watch.
I have a Fenix 5 Plus, but I guess the sleep tracking is similar.
