Stryd Questions

thinking about getting a stryd to get better pace and distance measurements with my fenix 5x, and have some questions for people who have used the stryd.

• if i set pace and distance to "always' will the recorded run/walk save the pace and distance from the stride or GPS?
  
• will it still be accurate with pace and distance if i do run/walk intervals?
  
• will it still be accurate with pace and distance power walking (i power walk at a 4 to 4.5 mph pace @ 130 to 140 spm)?
  
• is it abe to do power along with pace and distance at the same time with the fenix 5x?
  
• does the pace stay close in real time or does it jump all over the place like it does when using GPS?
  

i am starting to work on my pace a little but the pace jumps all over the place on the fenix5 because of the GPS, and if the GPS happens to shorten my distance on a given run, it affects my total avg. pace and could even affect my VO2max as well.

any answers and/or any other information at all would be much appreciated.

thanks in advance,