V02 max, training zones, RHR, max HR - do they get updated automatically?

Former Member over 8 years ago

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anders.77 over 8 years ago +1

Mine doesn't update, my hrm-strap max been higher serval times now even today without any new value and yes I have all settings on auto update.

I know for sure that lactate threshold and FTV won't…

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VO2max do, but I don't think the others do without a hrm-strap. I only got one lactate threshold value in april when I used my hrm-strap.

0 mcalista over 8 years ago

VO2Max is, MaxHR depends on the settings. RHR is autodetect, unless you overwrite it with a specific number (I hate the F5's RHR algoritm, so I definitely enter my own RHR). Zones will depend on which method of zone calculation you use in Garmin Connect. Strap or no strap makes no difference to autodetection of RHR and MHR - (except that the strap is more responsive that OHR, so it may detect a brief higher maximum than OHR).

0 anders.77 over 8 years ago

Mine doesn't update, my hrm-strap max been higher serval times now even today without any new value and yes I have all settings on auto update.

I know for sure that lactate threshold and FTV won't update without a hrm-strap.