What all those performance metrics mean

It had been a while since I looked through Garmin's site, and I found this addition:

https://www.garmin.com/en-US/runningdynamics/

Really helpful description of all the metrics, how they are derived, and how to interpret them.

0 dkatchalov over 8 years ago

It had been a while since I looked through Garmin's site, and I found this addition:

https://www.garmin.com/en-US/runningdynamics/

Really helpful description of all the metrics, how they are derived, and how to interpret them.

That's a really good find, thanks.

0 schneeleopard over 8 years ago

Thanks

0 Former Member over 8 years ago

Also this link can be a useful reading:

Advanced Firstbeat analytics
https://www.firstbeat.com/en/consumer-products/features/#3

0 kaz911 over 8 years ago

Thanks for the links

the Firstbeat page shows that running on Treadmill should also give VO2max feedback if HR + Speed is there...

GARMIN Please - can we enable that for people with speed pods (garmin footpod/stryd)?

It should be more precise than with GPS for distance IMHO especially with Stryd

/K