Treadmill Accuracy

Former Member
Former Member
I have weeks of outdoor runs and the accuracy outdoors seems fine. My device has trouble having any idea of my pace on the tread mill I had it set on 7.5 for almost an hour and my fenix thought I had run 6.3 when in reality it was closer to 7.1 miles. Is this normal? Would a foot pod make a difference? I have RD pod on for more than 20 outdoor runs and thought it would improve the treadmill accuracy but it didn't actually may have made it worse.
  • yes it is normal - it is not easy to track distance on a treadmill with something only mounted on your arm.

    I use both Garmins foot pod and the STRYD footpod.

    Stryd is by FAR the most precise for treadmill usage.

    It will NOT 100% match your treadmill indication as the treadmill's are usually a slight bit off - and is not super at registering the small slowdowns that might happen when your feet lands.

    Today I did a 12 km treadmill run - and initial offset was 30m (treadmills start slow - so foot pods have hard time at slow speed) - and Stryd offset after 12km was 100 meters total. So I ran 12.1km according to treadmill.

    So 70m "wrong" over 12km is not bad. Stryd is NOT calibrated.

    Apart from that Stryd acts as a power meter - which might help some people develop better running style. But you can't beat it as a footpod!


    /k