So I've been noticing that F5x doesn't add additional sleep hours from afternoon naps. I usually take a power nap for 1-2 hours if I wake up early in the morning. Currently I only have 4-5 hours registered sleep and it doesn't put into account the extra sleep I take midday.
Edit: I just realised that if you sleep over your preset sleeping range it will not record that extended sleep. My range is from 8-5, sleep at 8:50, woke up at 6:30 but on my F5x it said I woke up at 4:48... guess I'm a sleep walker :/
Garmin please fix.
Also fixing your algorithm for strength training to add into training status would be great, 1 hour in the gym of heavy weight lifting only gives 3 hours ideal rest and absolutely no effect on training status and decreases your fitness level LOL!