I'm not a runner, but I do my thing on the treadmill do get my cardio in. One thing that has come up for me, is that I made a 'workout' and downloaded it to the watch. All good. I've set-up various intervals based on kph, but when i do the exercise on the watch if gives me the pace which doesn't help me to enter the right kph into the treadmill. Is there a way to change this in the settings somewhere?
You can change/customise the data fields for any activity.
When you choose a workout you'll be prompted to pick an activity - or if you do it the other way round you'll pick an activity and then choose to do a workout.
If for example you choose the run activity then it will usually be set up to show pace/hr etc.
You can change/customise the data fields for any activity.
When you choose a workout you'll be prompted to pick an activity - or if you do it the other way round you'll pick an activity and then choose to do a workout.
If for example you choose the run activity then it will usually be set up to show pace/hr etc.
I'm not talking about the data screens, I'm talking about the alerts based on the training program. So for example, if I set up my training program to run for 2min at 12 kph, it alerts me to run at a pace of 9:03/km which isn't helpful when I'm trying to figure out what speed to adjust the treadmill. I've set up an invertal program, so I'm changing the speed every 1-2 minutes. I just want the watch alert to tell me the kph I should enter into the treadmill and not give me the pace. Make sense?
Right I understand your query now. I've tested this and can confirm this works.
You need to go to Settings -> Systems -> Format -> Pace/Speed Preference -> Running
If you change the setting from Show Pace to Show Speed then the alerts will be speed based
Right I understand your query now. I've tested this and can confirm this works.
You need to go to Settings -> Systems -> Format -> Pace/Speed Preference -> Running
If you change the setting from Show Pace to Show Speed then the alerts will be speed based
Worked like a champ! They really buried that menu...lol. Is there a way to turn off the speed alerts? It's annoying as the treadmill speed is what it is, I don't need the watch buzzing every 20 seconds to tell me my speed. Thanks.
