Recovery time

Hi all
Did my first run today with the F5
Coming from a suunto traverse, there a lot of new features to get to know.
Once I ended the activity I got a bunch of records and a recovery time at the end
Is there a way to see the recovery time again?
Is it available somewhere?

And another question regarding running vs trail running activity
Is there any difference in the calculations taking place between these
2 activities or the only difference are the data screens?

Regards