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Watch randomly goes off and switches to hiking mode. Garmin Fenix 5 X Plus

I have had this watch for a while now, but never used any of the sport functions until a month or two ago. I used the hiking mode for the first time and now it will randomly beep and vibrate and then go to the screen for hiking where you can see your time, distance, etc. Is there a way to stop it from doing this? I have noticed a drop in battery life since it started doing this as well. Thanks for any help.