Training Load & Training Status are incorrect

Despite training for the past 3 days, training status still shows “Recovery” and training loan has decreased. This issue started on Monday, coinciding with Garmin’s outage (coincidence?). That day, I ran 21km (significantly above the previous Monday) but training load fell significantly. Anyone has been experiencing this issue?

  • yes, here another with the same behaviour, totally inaccurate

  • Please be aware that those values are calculated from data like pace, distance, heartrate, weight etc.
    The rest is estimation. The watch cannot know if you run on a flat road or in deep mud, snow, rough terrain, small waves below detection limit of the altimeter, headwind etc...

    The result is that Training load and VO2 max go down if you do several runs under heavy conditions because your heartrate is higher and/or your pace is lower. 

    If any of your data is wrong, e.g. heartrate, which happens more often with optical HRM but also sometimes with a strap, your status will definitely be affected.

    Overall the Fenix is a measuring device and like all measuring devices if can only measure a sum of errors!

  • I get that, but the error is quite material when you ran a half-marathon and the watch still states you have been recovering for the past couple of days. And status did not change after training the following day and intense interval workout after that. It seems quite strange, and, as you correctly point out, could be due to an issue with optical HRM. 

  • I have the same status and this was after a 16 mile run on Sunday 31st - actually my load in August was my heaviest running load ever but I too see a large drop in training load reported even though my mileage was up 22% on the previous month.

    I run with a heart rate belt.

  • This may or may not be connected - but my 7 day load has been showing ridiculously low numbers even though I've been doing a lot of high intensity virtual cycling during the last week. I put it down to me having uploaded the workouts from .fit files provided by the virtual cycling platform I'm using (RGT) rather than from my Garmin, but I'd have thought the algorithms would still have given a reasonable estimation of load despite that - the files include HR, power, position and elevation after all. So maybe there is a back end problem, not related to the Garmin devices themselves.

  • What does the Performance widget on the watch show? The same or something else?

    I don't use Connect so there is no back-end processing involved in my case, and the Performance widget shows a low training load which had me wonder as well, but I'm not ruling out that the activities in the past week were just not as intense as I perceived them to be. It has been much cooler, which makes my heart rate quite a bit lower. 

  • Former Member
    0 Former Member over 4 years ago in reply to Data

    Same issue here with fenix 6 and hrm pro. If I walk an hour it says that training load is somewhere 16 but when I play ice-hockey with the belt the training load is around 5 (1.5h with avg hr 155 and peak 190). I I use just the clock, training load jumps to 250-300.