In recent years, Training Load and Training Status have become signature insights from Garmin’s top fitness and outdoor products. Together these features allow you to keep tabs on the physiological impact of your activities and provide feedback by interpreting that load in light of changes and trends in your cardiorespiratory fitness level (VO2max).
Yes, hopefully all these firstbeat changes make it in as they are only software updates on existing firstbeat functions
This would be nice, indeed. However, temperature should be taken from weather data, as the temperature sensor in the 5+ is not reliable. I think it is inlfuenced too much by the body temperature, which is a pity.