Last week, on November 22, my watch recorded a new lactate threshold.
According to Garmin Connect:
HR: 164 BPM
Pace: 5:50 minutes/km
Date: Nov. 22
According to my watch:
HR: 164 BPM
Pace: 6:41 minutes/km
Date: Nov. 22
The pace in the watch seems way off, both when comparing to earlier detections and when comparing to the actual run. For one part of the run, I ran at a stable pace of 5:56 and a heart rate of 163. This matches very well the data in Garmin Connect, but the pace in the watch is almost one minute slower.
But the data in Garmin Connect came from the watch, so it seems strange that they are different.