North America Map Update

I recently updated my Garmin Montana 750i to the lasted North American map online as I was prompted to update my device.  It did not complete the update as the Garmin Montana 750i does not have enough space.  So in the past I copied the maps to an SDMicro card.  But now I forgot how to safe the update to my SDMicro card  and need instructions on how to do it.  As a result of the incomplete update directly to my device, I get the error message: “Cannot authenticate maps - contact seller” or something to that effect.  Is there an easy way I can just delete the map from my device and use the MicroSD Card?  I don’t mind swapping out cards as I live in Japan and have a Japan map on an SD Card that works just fine.  When I travel to the U.S. I would not mind just swapping out the cards.  I just want to get rid of the installed map as there is insufficient space as it is and also want to get rid of the annoying error message.  

So basically, I need two bits of help:

1.  How do update and save maps onto a MicroSD card

2.  How do safely delete the existing map on my device

Thank you.

P.S:  Using a Mac computer with Garmin’s update app which works fine otherwise.