Fitness age and BMI

I believe 195 is an ideal weight for me. How can BMI data be accurate for all builds and bone structure. At 195 I wear a large shirt and 32" waist. How can I believe my fitness age if it says I need to lose weight?

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Ben FIT 8 months ago +1

There are a few conversations about BMI in the Garmin Connect Web forum. You may want to post your question there. This is a forums for software developers, so you may not get an answer. Although, there…

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0 Ben FIT 8 months ago

There are a few conversations about BMI in the Garmin Connect Web forum. You may want to post your question there. This is a forums for software developers, so you may not get an answer. Although, there are probably people in this forum that have opinions about BMI.
https://forums.garmin.com/apps-software/mobile-apps-web/f/garmin-connect-web