Trainingload is wrong! If i take a look at runalayze my weighttraining session are more loaded to the statistic which is more true than garmins trainingload. Sorry garmin you really have to work on that! You have to give weighttraining sessions more load to the statistic. I am very unhappy with that. I bought the venu4 because of training status and readyness score, but it is trash! Your only focus is on cardio sessions, sorry training isnt just cardio it is also strength and weighttraining. Look at runalayze this statistic of workout Ratio Load fits to all kinds of sport, not just cardio