Hi guys…
I’m after some advice! I’m very new to Garmin connect and so far loving it!!! I’m now running 5 K at least 4 times a week, keeping my steeps up – feeling good and progressing from couch potato to someone doing an activity every day.
My current training is as follows…
I log my steps, sleep etc… with Vivofit
I run outside and use a Forerunner 10 to log my runs.
I do cardio work outs and use my Vivofit with heart rate monitor to log these workouts.
I do interval training on a tread mill and use my Vivofit with heart rate monitor to log these workouts.
Now I want to add cycling to my activities – but I’m puzzled how to do this using my excisting Garmin products - or is there an App i could use on my phone to log distance / time etc.. is there an App I can use and it show up on Garmin connect.
If no App I think I need to use my Vivofit with heart rate monitor to log these workouts.
Appreciate any advice / help / suggestions from you guys on how to improve my use of Garmin connect and therefore improve my training.