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Deleted activities garmin connect website - resync Forefrunner 610 - sync with strava

Former Member
Former Member
I accidentally deleted some of my activities on the garmin connect website while trying to sync them with Strava (only some activities seem to get synced). I still have all the activities on my Forerunner 610 but they don't seem to sync back into garmin connect.

So I have two questions, how do I get my activities from my 610 back into garmin connect and how do I get them then synced with strava. All are linked up correctly as new activities seem to get synced without any problems.