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Can't sync workouts from Garmin Training plan to my 910XT

I'm getting nowhere in sending all the workouts from a Garmin Half Marathon Training plan to my 910XT. They are all queued up in Device Sync but in order to sync it wants Garmin Express installed. When I try to install Garmin Express it uninstalls Garmin ANT Agent which means my Mac can't speak to my watch any more. It's quite a conundrum.

I suppose the problem is more to do with Garmin Express and Garmin ANT Agent not being able to co-exist but how should I get around that issue?