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A bit lost! Helllllp please?

Former Member
Former Member
Hi everyone,

I have received my Garmin 310xt today and used it for my evening training row tonight. I have managed to import the data into Garmin Connect and I can read the basics but I am a bit lost. Is there a way of getting a graph that shows your speed across the workout rather than just an average? Same with heart rate? Any useful tips you have would be great. This is my first sports watch and it's going to take a while...

Thank you :)
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  • Former Member
    0 Former Member over 10 years ago
    Thank you! I have found the charts :-) I have found my heart rate and speed charts which was exactly what I wanted. The only issue is I measured speed in Knots on the watch (as I row) but upon importing it has changed it to mph. Do you know how I can turn it back to Knots? Thanks so much