training plans from Garmin Connect to device

Hi,

just got my 910 and would like to download one on the training plans to my device. I can see if i set up a workout myself i can send to device however i can't see how to send the plan via the plan tab, training plan tab, 10k running.

I'm just rubbish with these things and there is a simple way or can it not be done?

Find your desired training plan by going to the explore tab, and selecting training plans. Once you've identified the one you want, click on it. You should receive a pop-up with the plan details. At the top right, you'll see a schedule button. Click that, and enter relevant scheduling details and then click Save.

This will load the training plan to your calendar. Browse to your calendar to confirm by clicking on Calendar from the Plan tab. At this point you can also tweak the plan schedule by dragging an activity from date to date to reschedule certain activities or the whole plan as desired. Once it's where you want it, locate the Export button(the button icon looks like an arrow coming out of a box) and click that. You'll be given the choice to send to device. Click that and it will push the calendar and activities to the communicator plug-in that will eventually push it to your device upon the next sync.

Hope this helps!