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Pace/Speed Zones for use in custom workouts allwing used of VDOT zones in plans

Former Member
Former Member
I use Pace/Speed zones pre-defined in training centre; all of my custom workouts are based off these training zones. I used VDOT to ensure I'm training in the correct pace zones for my targeted workout, i.e. recovery, base marathon, 1/2 marathon, 5k, 3k, 1 mile, 800m, 400m, 200m etc ....

As my fitness level changes I update the pace zones in TC and don't have to modify each and every workout. That process is great and works well (other than forcing consecuive zones). How do I use zones on GarminConnect?

I can't find pace zones aywhere. The only way is hard codong a pace into a workout; this would mean a phenominal waste of effort adjusting all my workouts as my fitness levels change. I have 80 custom workouts I use to build a training plan over a 12 to 20 week period.

Are pace/speed zones going to be added to Garmin Connect?

Why aren't they there now, after all they are in TC?

What's going on with Garmin these days.