Hello,
I have a simple heart monitor watch which gives me the average heart rate, maximum heart rate, and amount of time in a given range.
I am looking for a better watch that gives me data about my heart rate as well as instantaneous speed at frequent intervals.
Which Garmin watch would be good for this? I know the 405 collects data for pace, but I could not find out how frequent this data is collected and what exact data is available. If it could record my current velocity and heart rate every second, and get the data so I could import it into Excel that would be perfect!
Thanks.