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Training effect

I'm curious about this new field and how accurate it is.

This is yesterday's race http://connect.garmin.com/activity/115007485

As you can see the training effect was .3 so almost completely off the bottom of the scale ! If this is based on heart rate I'm curious to know how high and for how long I need to run to get it to register as doing something !

0 nghpmc over 13 years ago

I'm curious about this new field and how accurate it is.

This is yesterday's race http://connect.garmin.com/activity/115007485

As you can see the training effect was .3 so almost completely off the bottom of the scale ! If this is based on heart rate I'm curious to know how high and for how long I need to run to get it to register as doing something !

Thats pretty low your HR taken into consideration.... But I'm curious how you enable that field, as my latest bikeride of yesterday doesn't include this data at all :confused:

http://connect.garmin.com/activity/114924033

0 DW152 over 13 years ago

https://forums.garmin.com/showthread.php?t=22611

Looks like 0.3 is the default value when it can't really calculate TE.