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HR Zone Question

Former Member over 14 years ago

I am using the Forerunner 405 with a heart rate monitor. While analyzing my data on Garmin Connect I was searching for a chart that would indicate the time I spent in specific zones. Could not find it:(. So I was just wondering how others out there come up with this stat.

Thanks Much

0 Former Member over 14 years ago

Garmin Training Center
It gives time and distance covered for each heart rate zone and each speed zone.

I also have all my rides in Garmin Connect and use MapSource and TopoFusion. That way I can get whatever type of data from my rides that I want. Seems like there is not just one software that will do it all so I use whatever it takes. :D

0 Dr Phil over 14 years ago

Garmin Training Centre on Windoze only...not the Mac version.

SportTracks pretty much does everything in one software app.