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How do I tell Garmin Connect my Max HR

When I first got my 310XT (last week) I assumed my maximum heart rate was 170 (220-age) and set that in the watch. I have done a few runs now and my heart rate as got to 185 (and I wasn't pushing all that hard) so obviously 170 is too low.

I updated my user profile in Garmin Training Center with 185 (as good a number as I have at the moment) and downloaded that to the watch. Garmin Connect still reports my "% of Max" with respect to 170 rather than 185.

Where do I change it?

Edit: D'oh. I didn't look carefully enough. Settings->Training Zones.

0 Former Member over 13 years ago

I have the same problem: I did put in a heat rate which is too high, but cannot put a lower value there, because it is too low in respect to the first lower value....

0 GillesLeger over 13 years ago

Upper right hand corner... next to your userid Click on "Settings"

In the new Window... Click on "Training Zones"

Voila !!! The Max Heart Rate is there