How can I view steps by calendar week (Mon–Sun) instead of “Last 7 days” in the new Garmin Connect?

5370570 1 month ago

Hello,
I’m using Garmin Instinct 3 and after the recent Garmin Connect updates (web and mobile) I can only see 1d / 7 days / 4 weeks / 1 year in the Steps view.
Previously there was an option to view steps for a calendar week (Monday–Sunday) or to select a Custom range, but now everything seems to be based on a rolling “last 7 days” period.

Is there any way to:

show steps strictly for a calendar week (e.g. Monday to Sunday), or
select a custom date range as before?

If not, is this a permanent change or is there any plan to bring the calendar week view back?

Thanks for any advice or workaround.

Vita

0 flowstate 1 month ago

There is a workaround in the Connect website.

You can't choose a custom period length, but you can freely choose the end date [inclusive] of a seven day, four week, or one year period by manually entering / editing the url for the steps page.

e.g. seven days ending Friday, September 19 2025: https://connect.garmin.com/modern/steps/2025-09-19/1

Of course that's today, so it doesn't necessarily prove anything, except that this link will also work tomorrow - Saturday - and on any other day of the week.

If you want to see an example today of how you can see any 7 day period you want, try this:

https://connect.garmin.com/modern/steps/2025-09-17/1 - the 7d period ending on Wednesday, September 17 2025. Normally you would only be able to see that period on a Wednesday, if you use the UI in Connect to navigate the data.

0 flowstate 1 month ago in reply to flowstate

There are similar links for the 1 day, 4 weeks and 1 year pages:

1d: https://connect.garmin.com/modern/steps/2025-09-19/0

[ofc you don't need this link]

4 weeks: https://connect.garmin.com/modern/steps/2025-09-19/2

1 year: https://connect.garmin.com/modern/steps/2025-09-19/3

Just change "2025-09-19" in the link to the end date that you want.

I did notice that the 1 year page is broken. It always gives you 364 days worth of steps instead of either:

- always exactly 365 days. This way, specifying an end date of Dec 31 would give you steps starting from Jan 1 on non-leap years, but starting from Jan 2 on leap years

- 365 or 366 days, depending on whether the previous year includes February 29. This way, specifying an end date of Dec 31 would always give you steps starting from Jan 1

Either of those would make sense to me, but not 364 days.

0 flowstate 1 month ago in reply to flowstate

Once you use a link that ends on a day other than today, the "back" and "forward" navigation buttons in the UI will continue to be "anchored" to that end date (as you might hope), as long as you don't:

- leave the page

- change the period length using the buttons in the ui

- try to select a range using the nav buttons such that the end date would be in the future

e.g. If I open https://connect.garmin.com/modern/steps/2025-09-17/1, that shows me steps from Sep 11 to Sep 17. If I press the back button next to the date range, that will take me to Sep 4 - Sep 10. If I now press forward, I'm back to Sep 11 - Sep 17. But if I press forward one more time, the range resets to Sep 13 - 19, because Sep 18 - Sep 24 includes days in the future. (I can still view Sep 18 - Sep 24 by entering the url manually: https://connect.garmin.com/modern/steps/2025-09-24/1)