Fit File won't synch, can't upload and manual adding is not suffice

1644772 13 days ago

I need help - I just finished a strength training session and hit some amazing personal bests - I want those recorded in my file. Something happened that the watch won't sync it with the Garmin Connect app (android). I tried it manually to upload and I can't - there is an error message. Seems like it is corrupted.

However, I tried several tools online I found on this forum to be posted previously but none work. Now I tried to manually add a session but those are only for running or biking.

Please help!

My file is:

https://drive.google.com/file/d/1p32kcEj9kqJiWjOpdfwcmlydWoqkRKtv/view?usp=sharing

0 seilogramp 13 days ago

1644772 said:
I tried to manually add a session but those are only for running or biking.

Open activities - https://connect.garmin.com/modern/activities
Click on "+Manual Activity" or go here - https://connect.garmin.com/modern/activity/manual
Enter a name and activity type. In this case, under "Gym & Fitness Equipment / Strength Training"
Click on "Choose an exercise" to enter the reps, and weights for each set.

Alternatively, you can use this repaired file - 2025-08-09-13-56-37-fixed.fit

Although, you'll still need to add each set.