I track my exercises with my Garmin watch but also have a Pixel watch on which I use Fitbit track my daily steps. I went on vacation and forgot my Garmin watch so I tracked an exercise (without GPS) on my Fitbit. Fitbit doesn't allow you to export these non-GPS activities directly from the app, but you can download all your Fitbit data with Google Takeout which I did and then found the UseerExercises.csv file. I removed all lines except for the one workout I want in Garmin and tried uploading it, but I'm getting an error "An error occurred with your upload. Please try again."
I read https://support.garmin.com/en-US/?faq=HfJ4xPchdD3cmZ2qtDpOR8 and I have no other exercises on this day in Garmin and made sure the same date format is used every time. Any other ideas?